Sunday, June 17, 2012

Lose weight post-pregnancy - but don't rush it | ummid.com

Lose weight post-pregnancy - but don't rush it | ummid.com
"Till six months, when women are breastfeeding, they should take high calorie diet. But after those six months, one should maintain a low calorie and low carbohydrate diet," said nutritionist Rekha Gonsalves.