Thursday, April 17, 2014

'Vitamin supplements no substitute for natural foods' | ummid.com

'Vitamin supplements no substitute for natural foods' | ummid.com

"All kinds of natural food if taken in moderation are good for health. Nature is the best. It is better to have natural foods than tablets supplementing vitamins," Seema Puri, associate professor at the Institute of Home Economy of Delhi University, said here Wednesday evening.