Thursday, July 31, 2014

Teenagers active in evenings more prone to insomnia | ummid.com

Teenagers active in evenings more prone to insomnia | ummid.com

"Our findings suggest that the 'eveningness' chronotype - being more active in the evenings - is an independent risk factor for insomnia and depression," said Pasquale Alvaro from University of Adelaide's school of psychology.