The study by research group Mayo Clinic suggests that dimming the smartphone or tablet brightness and holding the device at least 14 inches from the face while using it can reduce its potential to interfere with melatonin and impede sleep, reports Science Daily. - See more at: http://www.ummid.com/news/2013/June/04.06.2013/briightness_of_smartphone.html#sthash.447460ZI.dpuf
The study by research group Mayo Clinic suggests that dimming the smartphone or tablet brightness and holding the device at least 14 inches from the face while using it can reduce its potential to interfere with melatonin and impede sleep, reports Science Daily.
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