In a finding that could have bearing on obesity and sleep disorders, researchers say it's protein, not sugar, that stimulates cells keeping us awake and thin by burning calories.
http://ummid.com/news/2011/November/19.11.2011/protein_to_keep_fit.htm
http://ummid.com/news/2011/November/19.11.2011/protein_to_keep_fit.htm